First Day of Practice (Tues 4/18) Reminders
April 17th
Good Morning, Cougars!
The 2023 summer league season officially starts this week! We are so excited to see our returning Cougars and meet our new ones. Some reminders as we begin the season are below. Please read through them all carefully.
First Day of Practice: Tuesday, April 18th
- D&J Sports will be on site during practice 4:45pm-6:30pm to fit swimmers for team suits.
Practice Schedule:
All Season April 18th - June 25th
(Monday, Tuesday, Wednesday, Thursday)
- 5:00pm -5:30pm 6 & Under Age Group
- 5:30pm - 6:00pm 7 & 8 Age Group
- 6:00pm - 6:30pm 9 & 10 Age Group
- 6:30pm - 7:30pm 11 & Over
Practice Expectations/Policies:
- Athletes should check-in outside the deck doors before entering for their practice time.
- No athletes should be on deck if it is not their time to practice. Any swimmers at the pool that are not currently active in practice should be seated in the spectator bleachers with a parent at all times.
- Athletes are not allowed to run through the bleachers, pool deck, lobby, parking lot or any other area of the facility. If younger siblings accompany swimmers to practice they should be monitored by parents in the bleachers at all times.
- Parents are not allowed on the pool deck at any time. Parents are to remain in the spectator bleachers at all times. At the end of their practice athletes will return to you in the bleachers after drying off.
- Athletes should arrive in their swim suit with swim cap and goggles ready to swim. Be sure to bring a towel or two for after practice.
- NO ATHLETES SHOULD BE LEFT UNATTENDED AT THE FACILITY. Coaches are responsible for athletes while they are participating in their scheduled practice. Once practice is completed athletes should return to their parents in the bleachers.
READ ALL EMAILS - This is the primary form of communication for our team. Be on the look out for emails coming soon regarding important dates like: parent meeting, team BBQ and meet schedule.









